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FitCoach: Personalized Fitness

價格:免費

更新日期:2020-11-12

檔案大小:90M

目前版本:2.2.1

版本需求:Android 8.0 以上版本

官方網站:http://myfitcoach.fitness/

Email:support-a@fitcoach.fit

聯絡地址:Florinis, 7, GREG TOWER, 2nd floor, 1065, Nicosia, Cyprus

FitCoach: Personalized Fitness(圖1)-速報App

WORKOUTS TO LOSE WEIGHT

► Smart training plans

► Visible results

► Guided exercises

FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.

WHO IS THIS APP FOR?

The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.

HOW TO START WITH FITCOACH?

FitCoach: Personalized Fitness(圖2)-速報App

Set your goals: weight loss, muscle gain, or to be more active

Select the zone that you want to work on: belly, buttocks, legs, arms, back

Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES IT WORK:

According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results.

The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).

Additionally, you will have access to a library of 1,000+ workouts.

HEALTHKIT:

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FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach.

Frequently Asked Questions: https://myfitcoach.fitness/faq-android.html

FitCoach: Personalized Fitness(圖4)-速報App